You don’t need guidance Anakin. In time you’ll learn to trust your feelings.

You know when a narcissist tells you I love you, they don’t mean it. They really hate you. You can sense the contempt. You can feel their energy. They are focused on destroying you.

This is exactly what you do to yourself every time you try to assess how well you’ve been performing recently.

Even though you’re telling yourself all the right and helpful advice, recommendations, and ideas out there, you do it with full hatred, contempt, and vengeance toward yourself, and with a spirit of being fed up with yourself, and also with a twist of lack of patience, and insane ridicule and belittling of yourself.

Yaaay, I made an awesome reels video. I’m finally comfortable speaking in front of the camera.

Yeah, but it sucked, is totally embarrassing, it didn’t perform well, and you ended up not getting any new followers because of it.

Try hard, noob.

But I did my best?

Who cares, you sucked. And failed.

What should I do now?

Nothing. There’s just no way out. I hate you. You’re just bad.

Whatever the narcissist does or used to do to you, now you’re doing it to yourself. Like a pro.

You don’t need any further training. You are fully ready to continue the abuse upon yourself even in the absence of the narcissist.

At least you’ve become good at something, huh?