Now you already know when you’re so chill and relaxed while playing, and you’re not worrying about MMR or winning. You’re only worried about getting reported for not even trying to play well enough for your bracket.
You are aware of that when it happens.
You are intentionally not even trying. And that is not a conversation about griefing, because you know you still lose those games because of your teammates. You just didn’t win those games despite garbage teammates. You’re just okay with that for some reason, because you want to chill for the time being, and you can’t sit still and watch a movie. You have to be doing something while trying to chill. You want to play.
Unless you’re in TI, it is not a grief, because if you’re good enough, and only if you’re good enough, you will still never lose unless your teammates are the sole reason for your defeat. You just got used to always be the one who has to 1 v 9 every single game in order to not lose, so you don’t even recognize when your teammates are game ruiners by nature, especially when you don’t lose despite having them.
But if you don’t win while playing while you’re running on that low energy mode, you’d understand.
And you have no problem with it, because deep down you know that if you wanted to win that unbalanced game, you would. You just need to sleep for a couple of hours.
What you don’t seem to understand is, the games that you still lose despite going all in and trying your absolute hardest, and doing everything in your power to try to win.
It doesn’t make any sense, to lose those games.
Just as it doesn’t make any sense to believe that Yatoro is still stuck in guardian on his second smurf account.
It does not add up.
And the only explanation for that is, you’re not the same person.
And I know a lot of you guys play while drunk or stoned or outright brain dead, but that is not what I mean here.
You are well rested, slept for more than enough, did everything right in terms of energy recovery, and you think you are at your best performance possible because of that.
You’re not.
You’re slow. Incredibly slow.
Not compared to topson, but to your peak self.
And it’s not because you’re getting old, but because of central nervous system exhaustion. You are depleted. Wiped out. Done, for the rest of the month. And one good night’s sleep will not make up for that.
According to the algorithm, your peak self is supposed to stomp those games. The algorithm doesn’t understand decline in performance due to fatigue.
Maybe it does, and that’s why they start to tone down the difficulty of the games a little bit, once you lose several times in a row. But you already lost a ton of MMR, and that tilt and serotonin depletion is bound to impact your performance negatively on its own even if you’re at peak shape.
The problem is that most of you guys have the time to play at the moment, and you are not tired at all, so you queue up for a ranked game.
That is a disaster. Explains the rampant account buyer phenomenon we’re struggling with in high immortal.
Even the Quinn of DotA himself clearly stated that he has to queue pubs for twelve hours a day nonstop just to stay in shape.
He is not trying to learn DotA or improve. He is just trying to stay in shape. Not decline.
And that’s why he retired.
A lot of you take like three days off from DotA, and then jump back in with enthusiasm, and then scratch their head wondering: why am I losing too many games in a row? I did everything right!
But you were too slow and low energy.
And yes, they are two distinct factors that negatively impact your performance.
Exhaustion, and lack of warm-up. Lack of readiness. Not being in top peak shape.
Exhaustion, is dealt with through rest. But after you come out of that rest, you still need to warm up. And the amount of warm-up you might need to get back in shape might be too heavy enough to bring you back to fatigue in and of itself. That is, by the time you’re fully warmed up and ready, you’re already exhausted, again. By the time you reach your peak performance state and get back in shape, you’re already experiencing burnout and fatigue beyond human comprehension.
Think of it as in I’m super fast right now, but I’m too tired to do the right thing, so I’ll just join this bad team fight with my teammates, die instantly afterwards, and lose the whole game because of it, DESPITE BEING SUPER FAST IT’S ALMOST CRIMINAL.
She is going to die, and there’s nothing you can do to stop it. ~ The architect
Think of it as decision fatigue, or letting your subconscious run the show, as if you have no control whatsoever over your actions, even though you are significantly faster now than you were back when you had your full energy.
Jenkins has a whole video explaining mistakes that keep you low MMR, and while discussing one of them, he explains why and how lack of sleep impacts your performance and action per minute. Orgasmic, to say the least, like all his older videos of the same type, that for some reason he stopped making, because they don’t get as many views as making fun of heralds for a living, or doing talent work, but that does not mean they are still not a source of endless gold that you can still farm to this day, to feed your brain and fuel your understanding of DotA and pretty much anything complex in this world.
So the paradox is this. How can I warm-up, without the warm-up in and of itself getting you to absolute exhaustion, or too much energy depletion it is now also negatively impacting your performance.
But if you don’t warmup, you will still suck in terms of skill and readiness. You will be slow. You will play 10 thousand MMR below your current skill level. You will be unrecognizable, to anyone who ever saw you perform at your peak state.
Someone I can barely even recognize as my own brother. ~ Elijah, The Originals
Damned if you do, damned if you don’t.
And what adds insult to injury is, even after reaching your peak performance, you are just warmed up, but you can’t use your current power not because of the fatigue that took place during the warm-up, but because of the cumulative fatigue that has been building up for weeks and months prior to that, which can still make you massively underperform, even if you managed to somehow get yourself warmed up this time without any fatigue whatsoever.
The force is with you young Skywalker, but you’re not a Jedi yet.
Most of you guys “think” you are performing at full speed humanly possible, when you’re well rested and warmed up to the fullest, but still, if you test yourself against external markers or methods of performance assessment, you will score way below your personal best. Think going to the CSing trainer and missing every single creep even when your personal best record was 3.6k. Now you barely get 2.6k, not when you know you’re tired, but when you think you’re unstoppable and at your best shape ever.
You think that’s air you’re breathing? ~ Morpheus
But, there is a way.
Deload.
What the hell is that supposed to mean.
Do less, for a prolonged period of time, until the cumulative fatigue goes away in its entirety.
Is that all?
No, there’s a catch, though. You need to become indifferent to losing whenever it feels like any attempts to turn things around and win those unwinnable games is going to consume more energy than you are gaining throughout the dealoading process.
Ask yourself, if I kept going like this, trying to move mountains to win every single destined to be unwinnable game by the algorithm, will I eventually hit burnout prematurely, despite not compromising on sleep and rest in the slightest?
If the answer is yes, then don’t do it.
Anakin, don’t try it.
You underestimate my power. ~ Anakin Skywalker
That, and you still need to warm up.
Now to solve the process of warming up and staying well rested being mutually exclusive, you need to do the following.
You need to stop warming up by playing DotA.
It is impossible. Because even in Unranked, the algorithm is trying to balance the games according to your previous performance. Which means the new games you’re going to get now will be too hard for just warming up and getting back to shape, especially given the fact that people play to win turbo games like their lives depend on it. That is not good for a warm up. That is the workout itself.
Also keep in mind that Any sudden change in your performance or how good you are gets you smurf Pooled instantly, because it means someone else is sitting on your gaming chair, playing instead of you. According to the system, the guy who played the previous game and this game are not the same.
Besides, the warm-up has to be done in an environment where you cannot lose, only practice. Like in an empty lobby. You need to activate almost every pathway. As in do the thing uninterrupted a gazillion times in a row, until it comes naturally to you again. You can’t do that while contested.
Generally speaking, you can’t warm-up and get back to peak shape for DotA through playing DotA. You need to do something else. Even if it meant other video games. Even if it meant play a bunch of League of Legends ARAM mode for a while until you’re fast again.
Reading books could help. Listening to audiobooks could help. But that makes your brain become faster, not necessarily do things faster. You need something that could be done, as in eSports, or Brain games. Not something that needs to be understood, like reading novels. But everything helps, nevertheless. It just has to be in addition to gaming, not instead of it. And that gaming has to be anything but DotA. Until valve introduces a game mode similar to the Arena mode of Smite.
Now we’re trying to warm-up here. We’re not trying to run a marathon. You are going to warm-up until you feel fast again. And then test yourself to see if you still can hit or even surpass your previous personal records in anything that you can use to test how fast you are at the moment. Feeling fast enough is not enough. You have to test it out first before you risk losing MMR and then blaming it on the algorithm.
Tell me you’ve tested it. ~ Shepard N7, to Liara T’Soni, The Shadow Broker DLC
Now you must understand that your warmup does not get cancelled if you rest afterwards. Which means you are allowed to rest and meditate for as long as you need to until you feel well rested again and at peak energy, it becomes hard to contain yourself and not queue for a ranked game.
Because this is what peak energy is for. Playing ranked DotA. Nothing else is worth it. Everything else is a distraction.
Which means, the solution could be simplified as follows, warmup, rest, and then go show those low immortal trashes who’s boss.
That coupled with deloading, and you will always be at peak shape.
The difference between before and after deloading is, you will never find yourself well rested, and fully warmed up, but still too slow and bad in every way imaginable, compared to any point of time in your past, where you really felt like you amazed yourself.
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