I understand that you are taking a day or two off. You still need to at least make a rough plan for what you intend to do during that time. 

Or else, you’ll just be roaming around, jumping from one random choice to the other only trying to avoid the whole thing becoming a total waste of time. 

What exactly do you wanna do during that time off to enjoy your day? 

Gather that somewhere, even if you do not intend to follow that list, because it can always act as a safety net when you don’t know what to do next.

If you have nothing to put on that list of suggested activities for that day, then you have a problem. Fix that first.

Make sure you always have a lot of ideas for things you can do whenever you take some time off. 

It’ll make a huge difference, even though you think that the time you take off is time you’re supposed to intentionally not want to make a difference during it.