When your mind, or inner critic, or inner child, attacks, criticizes, judges, or hates upon you during the creative process, do not engage. No matter what. As if you’re dealing with a narcissist. Focus on what needs to get done only, like there’s no tomorrow.
Don’t attack yourself while you’re trying to be creative, create something, or make a new piece of content, no matter what.
All that hatred you harbor towards yourself is because of that. Attacking yourself like this all the time, and all of that excessive self-criticism dramatically exacerbates any self-loathing you already have towards yourself. It’s not doing you any good.
This is all happening because your mind decided to keep attacking you while you’re trying to create something new or make a new piece of content and be creative like you’re meant to be.
Tell your mind in this case, don’t attack me please. I have done nothing wrong. There’s nothing wrong with you. And I will always love you so much.
Do not defend yourself and respond to every argument made against you by your mind. Do not engage. Do not waste your time or energy.
Remind yourself that this isn’t the time or place to attack yourself. It’s time to only be creative.
Focus on what you’re creating during the entire creative process like nothing else matters or exists. Focus on what you’re creating, like there’s no tomorrow.
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