You are allowed to post more than once a day. Just don’t do that thinking this is a good strategy to increase the number of your followers. If you’re suffering from mental health issues due to posting less, then by all means don’t post less. You can post multiple times a day all you want.
Not everything has to be about business or work. Sometimes you need to do something with disregard to the consequences because it’s better for your mental health. You want to talk to your audience and the stories are not enough for that.
In this case, screw the algorithm or the growth of vanity metrics.
You come first.
If you have something to say, don’t suppress it.
Remember, we’re not on social media to do business. We’re here because we want to talk to an audience directly. Some people just can’t live without that. Screw the money!
Just as we write books because we love books, not because it’s a good idea to make money.
Don’t pander to the system. Pander to your happiness.