Don’t Just sit back and expect or wait for motivation to come to you. It doesn’t work this way.
You gotta feed your brain with a constant supply of reward for it to be able to understand and comprehend that you are supposed to do certain things to feel better.
You think that you can sit down and retain all your powers without doing anything.
That you can figure out what you want in life when you’re in a state of doing nothing that makes you feel better.
It’s not about action being more important than thinking or planning.
The process of thinking itself is a form of taking action.
The only problem with that kind of action is that it doesn’t make any difference. It doesn’t add to your reward. You receive nothing in return for thinking.
When you’re tired, the process of recharging your energy might feel pleasant. You tend to think during this time because there’s nothing else you can do. But it’s not the thinking, even if positive, that makes you feel happy.
It’s the renewed faith in the possibility of regaining your strength after exhausting yourself.
You cannot sit back and get motivated by thinking about getting or reaching something, nor during working on attaining or reaching anything. You get motivated after the reward that makes everything easier and better gets released into your brain.
If that doesn’t take place you won’t feel motivated to do the same activity or pursue the same goal or outcome again in the future, unless it’s a habit.
That’s why you get the constant advice to put some easy items on your to do list and that you should begin with them first, so that you can get any reward, even if tiny, from something you can finish fast, with disregard to or without having to worry about or care about its quality. The huge project doesn’t pay off until it’s over, and this might take a little while to take place, starving you considerably in the process.
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