Commit to consuming the video, book, article, paragraph, thing, or whatever piece of content you’re consuming only once, and attempt to understand it perfectly from the first time, without repetition or going through it again in order to understand it better or more. Even if you didn’t manage to focus or understand everything in the first time, it’s okay, you can come back to it any time later on. Just leave it now after you’ve given it a single chance, after you’ve consumed it only once without any repetition or replaying, regardless of the level of your comprehension or understanding of it, and then move on to the next video, article, paragraph, book, piece of content, thing, or task. No remake. Get what you can in a single attempt then leave. Novelty trumps quality and understanding when it comes to consuming videos, reading books, …etc. Don’t worry about your knowledge being inaccurate or incoherent, because repeating a single paragraph or video countless times over won’t guarantee you accurate knowledge either. It’s coming across new stuff that contradicts with your previous beliefs or misconceptions that wakes you up to the truth and corrects the mistakes in what you think or believe is factual or true. Just keep going, watching, listening, or reading, and whatever you manage to understand from the first time should be enough, and whatever that you didn’t get or manage to understand from the first time or attempt, don’t stop, repeat, or go back because of it. Just keep moving as if you’ve understood everything.