Your refusal or reluctance to do the internal part or aspect of going no contact with your abusers is why you can’t establish full no contact in the real world or external reality.

Most of you think of no contact as some form of option to be implemented only if available or possible. Something that can only exist in the outside world or the external environment. Like watering a tree, for example. You are still hopefully the same kind of person who believes in and understands the importance of mindset. You might go as far as saying or believing it’s all mindset, or everything is about mindset. Yet, you fail to apply that when it comes to no contact. You dismiss or consider it to be something that is exclusively present or existing in the external world or environment, with disregard to what takes place inside of you.

The internal, the mindset part or aspect of no contact is you’re dead to me. Forever. Effective immediately. You don’t exist. You have zero importance.

None of you claiming that you can’t implement or establish it has done the internal work or mindset part or aspect of no contact. And that is why you think it is impossible for you to go no contact in the real or external world or environment. You are again, stuck where you hate, because of your mindset.