Don’t waste your rare or precious energy on stuff that doesn’t make a difference.

Focus on high yield tasks that will lead to most of the results that you’re after at the moment.

Get the tasks that will move the needle in your work, life, or business done first before anything else, including morning routines, or get them done when you feel you’re most ready (compared to other times of the day).

Always attempt to do household chores when you’re tired and need to regenerate. The best time for doing boring or easy tasks or household chores, including daily self care chores and activities is during your downtime or when you’re too fatigued to do what you want, or at times when you hate yourself and feel like doing nothing. This is where you channel or sublimate your violence, not when you’re doing heavy tasks that require immense attention, energy, and control. Not in the morning or immediately after you wake up, or when you’re ready to do complex or taxing activities.

Do the daily boring, repetitive, easy tasks, or any chores during your downtime or when you’re too tired to do anything productive.

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